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Holistic Wellness Sessions
Craniosacral Therapy
Somatoemotional Release
Somatoemotional Release
CranioSacral Therapy (CST) is a gentle light touch approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he serve
CranioSacral Therapy (CST) is a gentle light touch approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
Few body structures have more influence over your health and well being than your central nervous system. Few body systems have more impact on your central nervous system than the cranial sacral system – the soft tissues and fluid that protect your brain and spinal cord.
Every day you endure stress and strains and your body absorbs them naturally. However, your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord.
This can comprise the function of the central nervous system – and the performance of nearly every other system in your body.
CranioSacral Therapy releases those tensions to allow the entire body to relax and self-correct. Using a gentle touch – starting with about the weight of a nickel – practitioners evaluate your internal environment. Then they use distinctive light touch techniques to release any restrictions they find.
By freeing the central nervous system to perform at its best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.
Due to it being so gentle, CranioSacral Therapy can be effective for all ages, from newborns to elders.
What conditions does CranioSacral Therapy address?
◦ Migraines and Headaches
◦ Chronic Neck and Back Pain
◦ Stress and Tension-Related Disorders
◦ Motor-Coordination Impairments
◦ Brain and Spinal Cord Injuries
◦ Chronic Fatigue
◦ Fibromyalgia
◦ TMJ Syndrome
◦ Scoliosis
◦ Central Nervous System Disorders
◦ Post-Traumatic Stress Disorder
◦ Orthopedic Problems
◦ Stress and Anxiety Problems
◦ And Many Other Conditions
What Can I Expect From a Session?
A typical CranioSacral Therapy session takes places in a quiet, private setting. You remain fully clothed as you relax on a comfortable, padded table.
Your therapist begins by gently touching various parts of your body to monitor the rhythm of the fluid that is flowing around your central nervous system.
By carefully listening with the hands to locate areas of weak fluid flow or tissue motion, your practitioner can trace those areas of weakness through the body to the original source of dysfunction. Delicate manual techniques are then used to release problem areas and improve the form and function of your central nervous system.
Somatoemotional Release
Somatoemotional Release
Somatoemotional Release
SomatoEmotional Release is a therapeutic process that expands on the principles of CranioSacral Therapy to help rid the mind and body of the residual effects of trauma.
The body often retains (rather than dissipates) physical forces due to an accident, injury, or emotional trauma. The dysfunctional area is isolated, creating what is called
SomatoEmotional Release is a therapeutic process that expands on the principles of CranioSacral Therapy to help rid the mind and body of the residual effects of trauma.
The body often retains (rather than dissipates) physical forces due to an accident, injury, or emotional trauma. The dysfunctional area is isolated, creating what is called an "energy cyst". Although a reasonably healthy body can adapt to “energy cysts,” extra energy is required to perform normal bodily functions. As time passes, the body's ability to adapt decreases and symptoms begin to appear, becoming more difficult to suppress.
The SomatoEmotional Release process allows the body to let go of these "energy cysts" and return to a state of wellness. SomatoEmotional Release requires sensitivity on the part of the therapist and a positive attitude and trust from the patient as you work together in the healing process.
Chikly Brain Work
Somatoemotional Release
Chikly Brain Work
These are advanced techniques that use a slightly different paradigm by working extensively with the individual parts of the brain, grey and white matter, cranial and spinal nerves and vascular structures rather than mainly on cranial bones and membranes.
Chikly Brain Techniques uses a light touch approach to intimately access these refin
These are advanced techniques that use a slightly different paradigm by working extensively with the individual parts of the brain, grey and white matter, cranial and spinal nerves and vascular structures rather than mainly on cranial bones and membranes.
Chikly Brain Techniques uses a light touch approach to intimately access these refined structures within the brain and spinal cord. Through this light touch the practitioner can assess and begin to release restrictions and tensions within the system allowing the body to naturally self correct.
What Conditions Does Chikly Brain Techniques Address?
Back pain
Stroke
Spinal Injuries
Cerebral Palsy
Head Injury
Whiplash
Headaches/ Migraines
Dyslexia
Cognitive Behavioral Dysfunctions
Learning Disabilities
ADD/ ADHD
Parkinson’s Disease
Alzheimer’s Disease
Multiple Sclerosis
Post Polio Syndrome
Birth Difficulties or Trauma
Feeding Difficulties
Stress
Anxiety
PTSD
Shamanic Sound Immersion
The tones and frequencies produced using sacred instruments allow the body to enter a deep state of relaxation. During the hour long immersion, the mind will begin to focus solely on the sounds allowing all other thoughts to fade away. Within this deeper state of consciousness, it places the body in a state of rest and healing.
Most individuals report that their physical symptoms reduce or go away following an immersion. Others report and increase insight or intuition.
Some of the many sacred instruments used are: Quartz Crystal Bowls, Tibetan Bowls, Shruit Box, Bells, Rattles, Rainstick, Swining Chimes, and Drums.